Did you know that practicing yoga regularly can massively improve your physical and mental health?
Start the new year by sharpening your concentration, connecting to your true self and by being at ease with the environment in an amazing yoga session at sunset with Mehr at Zabeel Park.
Mehr has completed centered yoga’s education in yoga foundation level 200 hour yoga teacher training course. She is keen to pass on what she has learned to the connect with nature community. She has trained in classical Hatha Yoga, across modern vinyasa and asana, to traditional pranayama and meditation, with modern science and research at its core.
FREE - but keep in mind there is a AED5 entrance fee for the park
HOW TO BOOK:
You can book directly by registering through this link here or through the button below.
Remember to ask our Connect with Nature Representative how to earn your Explore and Impact Badge through our APP
What to bring:
- Yoga matt (Mandatory)
- Reusable water bottle
What to wear:
- Sports clothes
- Bring a jacket as it might get cold